This week we, in the north-western hemisphere, will be greeting a welcome friend. Spring time! While this is a time to be outdoors and walk about, it is also a time to get in shape for summer.

As Chon's Korean Karate we maximize our time for fitness in every class. While we keep a continuing karate curriculum, we are sure to arrange each element of class to maximize your workout in the time you have with your instructor. In this way, we are can help each other get fit and stay fit.

Our program is designed to allow you to get the skills you need. We don't believe in sacrificing learning just to get a workout, and we don't believe in sacrificing your workout just to learn a couple moves. After all, what good is being fit if you can't defend yourself (and what good are self-defense skills if you're struggle to breathe in a fight)?